Session two

Opening the chest.

The systematic unraveling of the chest cavity. (including arms, hips and sides of legs)

Breath is the key to change. By opening the chest and deepening the breath, we begin a chain reaction that helps the rest of the body open more readily.

The major effects include increased breathing capacity, increased vitality and the lungs will start to cleanse. The ribcage, neck and pelvis will begin the change to a new position.

Scott Sharpe
17 Collingwood Street
Nelson, New Zealand

tel. +64 3 546 9655

info@scottsharpe.co.nz

© 2017 Scott Sharpe, New Zealand.